Girl’s Cross Country….ready to run!
Summer workouts meet daily, Monday – Friday, at 8:30 – 9:30 AM, beginning June 29th. We meet at the park bench in Cowen Park, south of Roosevelt HS on Brooklyn Ave.

Check the Roosevelt web page for information regarding insurance, fees & physicals, www.rhsseattle.org, under the athletics tab.
Forms are due in the main office by August 20th. Official league practices begin Monday, August 24th on the Roosevelt track.

Yesterday, the RHS girls’ varsity completed their season at the District 2/4 Championships at Lincoln Park and did not advance to the State meet in Pasco. Last week they took the last qualifying spot (6th) to advance to the District Championships for the second year in a row. Heroic finishes under slick conditions were turned in by many girls who saw their times drop on the same course from the previous week.

Congratulations to the team and all of the girls for a great season!  With all of the returning talent, there is a lot to look forward to.

District results can be found at the athletic.net Website by clicking here. Team results here. Seattle Times article here.

KingCo results can also be found on the athletic.net Website by clicking here.

This afternoon Roosevelt hosts Garfield and Ballard at Lincoln Park in West Seattle. The meet starts at 4:00pm. There will be a girls race and a boys race–2 total.

Next Thursday, Oct. 23, the girls will run in the 4A KingCo Championships held at Lincoln Park.  There will be separate JV and Varsity races.  The time schedule is as follows:

2:15                  Coaches Meeting at Finish Area
2:30                  JV Girls’ Race
3:15                  Varsity Boys’ Race
3:45                  Varsity Girls’ Race
4:15                  JV Boys’ Race
4:45                  Awards Presentation at Finish Area

The top seven VARSITY teams and the top 35 individuals qualify for the District Championship Meet on Saturday, November 1st, at Lincoln Park.  (The next three meets are ALL at Lincoln Park.)  The JV runners will complete their season at KingCo on the 23rd.

For those who qualify from the district meet (top 4 teams and the top 20 individuals), they will run in the State Championships on Saturday, November 8, in Pasco.

Go Riders!

Coach

Third Place -- Hole in the Wall Invitational

The Varsity Girls had a very successful day yesterday at Lakewood High School’s Hole in the Wall Invitational and placed third among the 22 schools that participated.

The results can be accessed via the athletic.net Web site, as well as on the WA XC coaches Web site.

Race Schedule
9:00am Middle School Girls (unlimited entries)
9:20am Middle School Boys (unlimited entries)
10:00am Freshman/Sophomore Boys (unlimited entries)
10:40am Junior Varsity Girls (unlimited entries)
11:20am Junior Varsity Boys (unlimited entries)
12:20pm Varsity Girls (seven entries only)
1:00pm Varsity Boys (seven entries only)
1:30pm All-Comers Race ($5 entry fee payable day of race)
2:00pm Awards (New and Improved!!)

via Roosevelt High School to Lakewood High School – Google Maps

There will be 4 separate races today at Beaver Lake.  The Girl’s JV race is scheduled to start at 4:15 today.  The remaining races will take place when the previous race is finished.  I have no idea  about the order of the races.

Go Riders!

runners

The results for Saturday, Sep 28th Tomahawk Twilight Meet (Marysville) and the Silver Lake Invitational results are available at the links below. The Varsity girls’ team finished 13 out of 31 teams in Marysville and 6th place in Maple Falls.

Tomahawk Twilight Results for all divisions

Tomahawk Twilight RHS results on Athletic.net

Bellingham Herald article about Silver Lake Invitational

Silver Lake RHS results on Athletic.net

On Wednesday, Oct. 8, the Roughriders cross country teams travel to Beaver Lake Park in Sammamish (directions below). Schools attending the meet include Issaquah (Boys #9-4A), Eastlake (Girls #3-4A), Newport of Bellevue (Girls #10-3A) and Skyline. The course is fairly fan-friendly with a number of good viewing places.

There are two ways to get there–via 520 or I-90. Pick your poison. The directions below are based on the I-90 route.

From Roosevelt High School
1. Head south on 15th Ave NE toward NE 66th St
0.1 mi
2. Turn right at NE 65th St
0.5 mi
3. Turn left at NE Ravenna Blvd
0.1 mi
4. Slight right onto the I-5 S ramp
0.5 mi
5. Slight left at I-5 S
4.3 mi
6. Take exit 164 toward I-90 E/Bellevue/Spokane
0.7 mi
7. Keep left at the fork to continue toward I-90 E
259 ft
8. Keep left at the fork, follow signs for I-90 E/Bellevue/Spokane and merge onto I-90 E
13.0 mi
9. Take exit 15 for WA-900 W toward Renton
0.2 mi
10. Keep left at the fork to continue toward 17th Ave NW/Renton Issaquah Rd SE/WA-900
0.3 mi
11. Turn left at 17th Ave NW/Renton Issaquah Rd SE/WA-900

Continue to follow 17th Ave NW/WA-900
0.3 mi
12. Slight right at NW Sammamish Rd
0.7 mi
13. Turn left at E Lake Sammamish Pkwy SE
1.2 mi
14. Turn right at SE 43rd Way
1.2 mi
15. Continue on 228th Ave SE
1.3 mi
16. Turn right at SE 24th St
1.3 mi
Beaver Lake Park
25101 SE 24th Street
Sammamish, WA 98075

View Larger Map

Here is the schedule for Saturday evening’s meet:

Womens Races
5,000 Meters JUNIOR VARSITY 5:35 PM
5,000 Meters VARSITY (5,6,7,8) 6:50 PM
5,000 Meters VARSITY (1,2,3,4) 8:00 PM
5,000 Meters OPEN RACE 8:30 PM

The meet will be held at the Cedarcrest Golf Course, Marysville.  Google map directions or:

Driving directions to Cedarcrest Municipal Golf Course

32.8 mi – about 41 mins (up to 1 hour 0 mins in traffic)
Roosevelt High School
1410 NE 66th St
Seattle, WA 98115
1. Head north on 15th Ave NE toward NE 68th St
0.1 mi
2. Turn left at NE 70th St
0.4 mi
3. Turn right to merge onto I-5 N
29.7 mi
4. Take exit 200 for Quil Ceda Way/88th St NE
0.4 mi
5. Turn right at 88th St NE (signs for State Ave)
2.1 mi
6. Turn right at 68th Ave NE
272 ft
7. 68th Ave NE turns left and becomes 87th St NE
108 ft
Cedarcrest Municipal Golf Course
6810 87th St NE
Marysville, WA 98270
Good luck everyone.  GO RIDERS!

The Roughrider varsity outran Garfield, Inglemoor, and Liberty yesterday at Liberty High School: Roosevelt 31, Inglemoor 42, Garfield 67, Liberty 68. The results can be found for all runners at the link below.

The results of all of the girls races so far can be found on the RHS page at athletic.net: http://www.athletic.net/CrossCountry/School.aspx?SchoolID=498 This site will be the primary location of all meet results this year.

Athletic.net has some nice features. For example, clicking on a runner’s name will provide you with a record of that runner’s performances this season as well as previous seasons. It also provides a team schedule that you can print out if you want to. The Tomahawk Twilight Meet (9/27) and the Silver Lake Invite (10/4) are meets where only the girls’ team will compete.

If you have any pictures you want to share, send them to me and I’ll upload them to the team photo site, bluesky (at) scn.org

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